3/16/2024 0 Comments High protein chia flat bread![]() Linseed meal and hemp seed flour might be trickier to find but you can definitely order them online and they are super useful to have in the pantry.įlaxseed meal can be used instead of linseed meal. Almond meal is easily accessible in most supermarkets in the baking/nut sections. You should be able to find all three flours/meals in health foods stores and online. I researched the best low-carb flours and meals to use and came up with three that would go in my recipe: hemp flour (or rather hemp seed flour), almond meal and linseed meal. ![]() I wanted to make paleo bread that is low in carbohydrates and high in protein, fibre and nutrients so that consuming it had benefits beyond its convenience and comfort. I am certainly not against carbs, but if you’re trying to reduce the amount you consume and you want to stick with a low-carb paleo diet (50-90 grams of carbs per day), then you have to watch how many paleo baked goods you eat. While there are many recipes for paleo-friendly bread, a lot of them use grain-free starches that are still quite high in carbohydrates. I often miss bread when I have a bowl of soup or stew, or when I want to dip something in my soft-boiled eggs (although asparagus and sweet potato works well as well). It’s easy to pack for on-the-go lunches and it’s a great carrier for spreads, dips, and meats for a quick meal. A little bit of chilli powder works well too.One of the most missed foods on the paleo diet has got to be bread. Try crushing up some fresh garlic and chopped fresh herbs like parsley or coriander and mixing it into the dough. This is the basic recipe for flatbreads, however there are lots of options when it comes to flavouring them. Why not try our Slow Cooker Vegetable Soup, Easy Tomato Soup or Cauliflower and Broccoli Soup. We also like them as something a little different to dip into soup. Tip - brush a little melted butter on them before cooking. ![]() We also use them instead of naan to go with a homemade curry. Use them for homemade kebabs with our Lamb Souvlaki, Chicken Kebabs or Vegetable Halloumi Skewers. This makes them perfect for dipping into some homemade hummusor homemade tzatziki. These easy flatbreads are so versatile! We use them as a base for a quick and healthy pizza, I stuff them with chunks of grilled chicken and salad for a sandwich or I slice them up and dip them into some home made dip like the hummus above or baba ganoush. ![]()
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